Understanding Triggers: A CBT-Inspired Activity Bundle for Kids 6-10

Butterfly Bellies: Part 3

Unleash your child's emotional resilience with this engaging and interactive printable bundle!

Designed for children ages 6-10, this 22-page bundle is the third installment in the popular Butterfly Bellies series. It provides a fun and effective way to help kids:

• Identify and understand triggers: Explore how triggers affect our thoughts, feelings, and actions.

• Develop coping strategies: Learn practical techniques to prevent and manage triggers.

• Change negative responses: Discover positive ways to react to challenging situations.

Key features:

• CBT-inspired approach: Based on Cognitive Behavioral Therapy principles for effective learning.

• Variety of activities: Engage kids with movement, art, writing, music, and sensory exploration.

• Original artwork and illustrations: Make learning fun and engaging.

• Cards and games: Perfect for individual or group settings.

• Flexible use: Ideal for classrooms, counseling offices, or home environments.

Topics covered:

• What are Triggers

• The Trigger Experience

• The Trigger Response (feelings, thoughts, actions)

• Trigger Combinations

• Preventing triggers

• Controlling the Trigger Response

Help your child build emotional resilience and develop essential life skills with the Understanding Triggers Bundle.