The Feeling Scared-Feeling Brave Bundle introduces CBT strategies for children who struggle coping with fear. This bundle aims to shift the narrative about feeling scared, to recognize fear as an emotion meant to keep us safe.
Build a vocabulary to talk about feeling scared
Understand how our body feels when we are scared
Practice calming exercises
Identify "scared" thoughts and find "helpful" thoughts
Create positive reminders to recall when we feel fear
Explore how our thoughts, feelings and action work together
Feeling scared can hold us back and keep us stuck; or it can give us a chance to be brave and build our strength and resilience.
This bundle offers a playful strategy to teach children skills to handle fear, featuring vibrant illustrations, playful characters, and engaging activities and worksheets to enhance learning. For the full story, check out Parker's New Bike on Amazon.
Includes 14 Pages of illustrated content and activities:
An illustrated introduction to the Pickle-Power-Popper-Pause
Feeling Thermometer, how our body feels scared Coloring Activity
Calming Thoughts Worksheet
Helpful Thoughts Activity
Positive Reminders Worksheet
Think Feel Do Activity, Example, and Template
Feeling Scared-Feeling Brave Word Search
I hope you enjoy the series and please leave a review to share what you think!
Please Note: This document includes exclusive content as well as an updated collection of worksheets related to feeling scared that are available for free individual download at TFDLit.com.
Purchasing a digital download with TFDLit.com grants you an Individual License permitting you to make copies as needed for use with individuals and small groups. After purchase, you will receive an email with the order confirmation and the link to download the PDF document. Download links are valid for 30 days. If you do not see the receipt in your inbox, please check your Promotions tab or Spam folder. If you have any issues with your download, please feel free to reach out and we will make it right.
