Thank you so much for visiting TFDLit!

I am Christy, a Licensed Mental Health Counselor, mother, wife, author and illustrator in Central Florida. I love spending time with my family, doing anything creative, games and puzzles, everything soft, pizza and, of course, chocolate.

 

I also love thinking about thinking and seeking insight and strategies to support resilience and mental wellness. 

I believe so many challenges with anxiety and depression can be prevented or alleviated with the right tools.

Writing these stories has allowed me to openly explore my own and my families' challenging thoughts and emotions in effort to find useful strategies and tools.

​

I hope to help children discover their inner superpowers to make the most of their emotions, to regulate their behaviors, and to direct their thoughts in a healthy, balanced way. 

I am so grateful for the opportunity to create and share my work with you! I hope you like it and I would love to hear what you think. Feedback and suggestions are always welcome!

​